Core Services & Memberships
Wellness services & pricing
Our recovery memberships are visit-based rather than priced per individual treatment, so you can build a consistent routine. Explore the options below, book a single session online, or reach out with questions. Memberships are purchased in person.

Core services & memberships
Recovery memberships, built around visits.
Each membership renews every 30 days and provides a set number of essential recovery services per cycle. Memberships require a 3-month minimum commitment, are visit-based rather than per-service pricing, and are purchased in person at the spa.
6 Essential Services
$125 / month
Six essential recovery services per 30-day cycle.
Memberships are purchased in person at the spa. Stop by to see the space and get started.
12 Essential Services
$200 / month
Twelve essential recovery services per 30-day cycle.
Memberships are purchased in person at the spa. Stop by to see the space and get started.
Unlimited Essential Services
$300 / month
Unlimited essential recovery services each 30-day cycle.
Memberships are purchased in person at the spa. Stop by to see the space and get started.
Members receive up to 25% discounts on other additional services beyond their membership allotment.
Single-service memberships
Unlimited monthly access to a single modality.
For those who prefer to focus on one recovery practice, unlimited monthly access is available for Cryotherapy, Cold Plunge & Sauna, or Red Light Therapy.
Available single-service memberships
- Cryotherapy — unlimited monthly access
- Cold Plunge & Sauna — unlimited monthly access
- Red Light Therapy — unlimited monthly access
Single-service memberships are purchased in person at the spa. Modality availability and details can change, so please contact us or stop by to confirm current options and eligibility.
Recovery services overview
What your membership can include.
Essential services span our core recovery modalities. Treatments can often be combined when available, so you can move through a sequence that suits your day.
Treatments can be combined when available. Your provider will help you plan a sequence that makes sense for your goals and how you feel that day.
How to choose
Finding the right membership for you.
Not sure where to start? These steps can help you decide.
Identify your goals
Think about what you want from recovery: faster bounce-back between efforts, a consistent wellness habit, or simply dedicated time to reset.
Talk with our team
Share your goals and history during a consultation so we can recommend the right membership and modalities for you.
Build a routine
Choose a membership tier that matches how often you plan to visit, then build recovery into your week with our guidance.
Please confirm current selection and eligibility while booking, as availability, details, and pricing may change.
Single service pricing
Single Service Pricing
Not a member? Book any single recovery or wellness service at the session rate.
Cold Plunge and Infrared Sauna
0145 Minutes — Private Room Booking. Pricing is per person, and up to three people may attend during a single booked time slot. One person will reserve the appointment, and any additional guests can pay upon arrival.
CryoSauna
02Quick 3-Minute Session: Step into the cryotherapy chamber for just 3 minutes to support recovery, reduce muscle soreness, and leave feeling refreshed and re-energized.
Red Light Therapy
0330 Minutes with Near Infrared Medical Grade Red Light and Red Light Therapy Mask.
3D Body Scan
06Our 3D body scan provides a comprehensive, full-body analysis that accurately tracks measurements, posture, and body composition to help visualize progress over time.
Please confirm current selection and eligibility while booking, as availability, details, and pricing may change.
Get started
Make recovery part of your other 23.
Reserve your appointment online through our secure Jane booking system, or reach out with questions before you come in.